Blog - Diet Center lakeland tn

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*We are proud to showcase stories of our actual clients. Those featured on our website followed the Diet Center program and were committed to their own success. Individual results may vary.

Category: Diet Center lakeland tn

Sweet Spring Fruit

Many delicious and nutritious fruits are available at their best quality during the spring! Try to lighten up your meals with sweet, colorful and juicy fruits while they are at their peak from now until about mid-June. Some of the fruits you can enjoy include apricots, cantaloupe, blueberries, cherries, figs, nectarines, pineapples, raspberries and strawberries.   Besides enjoying them fresh as they are, adding them to dishes can create a tasty twist.  Fruits such as strawberries,... Read More
Posted by Ty Bushart at Tuesday, April 11, 2017 | 0 comments
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50% OFF Spring Open House- Read All About It!

Diet Center's Spring Open House with 50% Savings is Monday, April 10th.  This once a year event offers 1/2 OFF all weight loss programs and all your favorite Diet Center products.  We always love this event, because we can help so many new clients WIN at losing. Go from now to WOW for summer! The event will be going on at all 7 Midsouth Diet Center locations for 1 DAY ONLY--  9AM to 7PM and this offer will not be repeated, so Monday is the day to do it. Health Spending Account... Read More
Posted by Ty Bushart at Sunday, April 9, 2017 | 0 comments
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Add These Foods for Fat Burning Power!

Some foods have been found to help promote better weight loss results. The following are some of these foods and how they may help: Whole grains: A study found that eating more whole grains protected people from becoming overweight. Water: Foods with high water content (i.e. fruits and vegetables) have been found to help people consume fewer calories and lose more weight that people who just consume a low-fat diet. Dairy: Several studies support the role of low fat dairy and... Read More
Posted by Ty Bushart at Friday, March 24, 2017 | 0 comments
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Maximizing Your Fat Burn

How can you maximize your fat burning potential? Are you working out, but still not getting the results you’d like? Here are a few ways to improve your workout: Listen to your body: If you’re feeling pain, stop. If you find things getting easier, push yourself a little harder or work out a little longer. You may need to challenge your body to boost the fat burning. Pick a good time: Try to schedule your workout at a time when you will least be disrupted, or less likely to... Read More
Posted by Ty Bushart at Sunday, February 19, 2017 | 0 comments
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  • 12 Benefits of Your Weight Loss Success Apr 18
      Congratulations on making the decision to live a healthier lifestyle. At Diet Center, we know the hardest part of your journey is often taking that first step. In honor of you and our 44th&...

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