Blog - healthy eating

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*We are proud to showcase stories of our actual clients. Those featured on our website followed the Diet Center program and were committed to their own success. Individual results may vary.

Category: healthy eating

Summer Goals

Hi guys, its Jason with Diet Center. Summer is here!  What are your summer weight loss goals? Lots of clients are getting started on their Diet Center program right now to get ready for pool fun, weddings, and catching up with friends and family at reunions.  Some clients want to feel better or improve a medical condition.  No matter what the reason, summer is an awesome time to be on a weight loss journey.  The longer days provide more daylight to exercise and be active.... Read More
Posted by Ty Bushart at Sunday, June 11, 2017 | 0 comments
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12 Benefits of Your Weight Loss Success

  Congratulations on making the decision to live a healthier lifestyle. At Diet Center, we know the hardest part of your journey is often taking that first step. In honor of you and our 44th Year Anniversary, here are 12 reasons to pat yourself on the back for putting your health first.   1. Improve Your Memory Studies show losing weight can improve memory and cognitive performance. This study, presented at The Endocrine Society’s 95th Annual meeting cited that... Read More
Posted by Ty Bushart at Tuesday, April 18, 2017 | 0 comments
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How Do I Diet When My Family Isn't?

Learning to eat less of the high-calorie foods you love isn't always easy. What can make it even harder: having to stare down those fattening foods at your very own dinner table.  From the spouse who brings you a huge box of chocolates on Valentine's Day to the mother-in-law who plies you with home-baked goodies to the skinny friend who invites you to uber-fattening lunch dates, the result is much the same. While their intentions may be all good, experts say the results can be all bad... Read More
Posted by Ty Bushart at Wednesday, July 2, 2014 | 0 comments
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Organize Your Pantry For Weight Loss

Believe it or not, the key to losing weight could actually be in your pantry. Revamping your pantry may seem like a daunting task, but did you know it could help you hit your weight loss goals, too? Using baskets and turntables to group healthy recipe ingredients together, taking nutritious items out of the original packaging and arranging them in an attractive display so they look more appetizing - are all tricks that work.  Here are five steps to reorganizing your pantry for the best... Read More
Posted by Ty Bushart at Monday, June 16, 2014 | 0 comments
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  • 50% Savings Beach Party Open House Jun 15
    Surf's up! A tidal wave of health and happiness is on the way with Diet Center's Beach Party Open House.  Save 50% on all Diet Center weight loss programs on Monday, June 19th.  This...

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