Instant Shape Up | Diets Memphis | Diet Center Mid-South

Instant Shape Up

*Individual results may vary. 

Does balancing family, career and other responsibilities find you constantly on the go? If so, then Instant Shape Up may be the perfect diet plan to bring convenience and flexibility to meeting your weight loss goals.* A versatile fat burning program*, Instant Shape Up is a higher protein/lower carb meal replacement plan that features the convenience of nutritious meal replacement complemented by a daily meal and snack prepared from fresh grocery store foods or your favorite restaurants.

  • Enhanced portion control with 3 daily meal replacements and one meal and snack prepared from fresh grocery store foods or your favorite restaurants
  • Great for busy people on the go who crave balanced nutrition
  • Higher protein/lower carb plan to help maximize weight loss
  • Exclusive Diet Center Chewable Supplements to help curb hunger, stabilize blood sugar, metabolize proteins, fats and carbohydrates more effectively and provide energy during your diet* 

Instant Shape Up Weight Loss Plan 

Instant Shape Up is an aggressive meal replacement program recently reformulated to be lower in carbohydrates and higher in protein. This program is the perfect solution to the challenge of staying on your diet program when you're too busy to plan meals. Designed for versatility, Instant Shape Up is a stand-alone program and is also used in the Conditioning Phase of Exclusively You to jump start weight loss*. The Instant Shape Up meal plan specifies three meal replacements per day followed by a wholesome meal in the evening prepared from fresh, grocery store foods. Instant Shape Up meal replacement products are available in 9 delicious flavors and are nutritionally balanced and fulfilling, helping to make it easy and convenient to follow the program.   

Instant Shape Up Nutritional Supplementation and Meal Replacement Products 

Providing your body with the right balance of vitamins and minerals is crucial to good health and balanced nutrition, especially during the weight loss process*. Instant Shape Up meal replacements are fortified with vitamins and minerals to help support optimal results while on the Instant Shape Up program. Our exclusive Diet Center Chewable Supplements are highly recommended for this program and have been carefully formulated with ingredients to help your body metabolize fat, protein and carbohydrates, stabilize blood sugar and curb hunger. We also strongly recommend our Diet Center Fiber Capsules or Fulfill Drinks while on the program.

Diet Center's Behavioral Guidance and Support 

There’s more to losing weight than simply going on a diet. The attitudes and habits you may have about food may need to shift in order to help you reach your weight loss goals AND maintain them for life. Your diet center counselor will provide you with tips to help keep you on track, overcome personal obstacles to weight loss and provide you with keys to help support reaching and maintaining your weight loss goals*. You’ll also have access to diet and nutrition videos from world-renowned fitness guru, Jaime Brenkus, all designed to help keep you motivated to goal weight and beyond.   

Diet Center's Accountability Program 

Accountability is the key to staying true to any weight loss program. At your local Diet Center, your weight loss counselor will be committed to assuring that your personalized weight loss plan is on target with your weight loss goals*. You'll meet regularly to check your weight loss progress, discuss solutions to dietary and lifestyle challenges and make adjustments to your program when necessary to assure the best possible results.  

Instant Shape Up Reviews 

"I started Diet Center in May.  I lost 43 pounds and 57 inches on the Instant Shape Up plan.  I lost 15 pounds my first month on the program and the weight just kept coming off. The plan was easy to follow and I liked that I could still go out to restaurants like Houston's and still lose weight.  I am kosher, so the Instant Shape Up products being kosher was a huge plus.  I have kept every pound off that I lost and the staff at the center showed me how to keep my results.  For me, having to check in with my counselor was key as I knew what I needed to do, but needed an extra push." - Rita W . Review from Yelp

The view expressed in the above statement is the individuals view and it may not be the same for everyone. 

Make an appointment today to get started on the new you with powerful weight loss results!*  

  • 50% Savings Beach Party Open House Jun 15
    Surf's up! A tidal wave of health and happiness is on the way with Diet Center's Beach Party Open House.  Save 50% on all Diet Center weight loss programs on Monday, June 19th.  This...

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